Intramurals combine fun, fitness, and competition, and open the door to new interests and friendships.

The Mount's intramural sports include:

  • Basketball
  • Dodge Ball
  • Flag Football
  • Kick Ball
  • Ping Pong
  • Soccer
  • Volleyball
  • Wiffle Ball

The college also offers health and fitness classes open to the entire college community: 

  • Aerobics
  • Cardio Kickboxing
  • Self-Defense
  • Yoga

For further information regarding the intramural program, contact Michele Ross, Director of Intramurals, at 845-569-3583.


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Michele Ross
Director of Intramurals
845-569-3583 |